ADD and Women in Women
Girls and women who suffer from ADHD frequently develop coping mechanisms to mask their symptoms. These include establishing a daily schedule and setting phone reminders. They may also use bravado to ward off social isolation.
However, their coping strategies could become unsustainable. They could also develop compulsive disorders, such as anxiety disorders, mood disorders and self-harming behaviors such as cutting.
Hyperactive or hypoactive?
Women with ADHD are more likely to be distracted, meaning they have a harder time staying focused and are more likely to forget things. They can also have trouble organizing their personal and professional lives, which may affect their work performance. They may miss appointments, not pay bills, and are prone to procrastination. They may have trouble reading or doing math. These difficulties can worsen before, during and after menopause.
Many experts believe that it is more difficult for girls and women to be diagnosed with ADHD because they are more adept in hiding their symptoms. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors are often viewed by others as being less acceptable, especially if impulsive and unorganized.
The good news is that it's possible for women with ADHD to live happy, full and satisfying lives. It's important to choose a professional who is knowledgeable about the disorder and how it affects women. Treatment options include cognitive behavior therapy (CBT), which helps patients identify negative thoughts and beliefs that can trigger problematic behavior. Neurocognitive psychotherapy is a combination of CBT together with other therapies to improve self-regulation. Dialectical behavior therapy assists people learn skills for managing emotions and improve interpersonal interactions.
Women with ADHD also often struggle with sensitivity to rejection, an intense emotional response to real or perceived rejection that makes it more difficult for them to maintain relationships. This can result in women with ADHD being more prone than others to engage in risky sexual behaviors, get pregnant without planning or seek out casual sexual partners.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This can make it difficult to make friends with other people at school, at work or in other social settings. They may also find it difficult to read body language and pick up social signals.
Impatient
Women suffering from ADHD have a difficult time deciding whether to sit still or have a desire to move forward. This makes it difficult to finish tasks like cooking dinner, cleaning up the house or paying bills. It can also be difficult for women to keep up on their commitments and social interactions. They also have to deal with emotional outbursts as well as a inability to control their emotions.
If adult female adhd symptoms is experiencing symptoms of ADHD It is essential to seek assistance. Treatment can improve their lives and boost self-esteem and confidence. It is also possible to lessen or eliminate symptoms with changes in lifestyle treatment, therapy and medications.
A good night's rest can help to reduce ADHD symptoms. A routine for bedtime and a slowed down screen time at night, and eating on a regular schedule can all contribute to improved sleeping habits. Women who suffer from ADHD might also benefit from a heavier quilt or soothing music to aid in their sleep.
Depression, although not an indicator of ADHD, is common in women with the condition. It could be the result of the debilitating effects of untreated ADD or because of the root issues, such as low self-esteem, poor work performance and difficulty with relationships. Women suffering from ADD are usually insecure about their self-esteem because of their inability to perform as well as girls and women who are the same age. Inability to recognize social cues and difficulty with social interactions can also result in feelings of self-worthlessness.
Women can have a harder to be diagnosed with ADD. This is because doctors frequently make the mistake of interpreting the symptoms of ADD in women for symptoms that are more typical of bipolar disorder. This is particularly true during puberty and pregnancy and also during menopausal perimenopausal transition as hormones change.
It is also easier for women to conceal their symptoms than for males and males. Additionally the society has a lot of expectations for women that can be difficult to manage with symptoms of ADHD. This can cause anxiety, depression, and anxiety. It may be a contributing factor to the development of non-suicidal self-injury (NSSI), which is common in teens and young women suffering from ADHD.
Impulsive
You act quickly and without thinking when you are suffering from the impulsive ADHD symptoms. You're not able to wait for your turn to speak during the course of a conversation, and are more likely to interrupt or finish other people's sentences. You may also find it difficult to judge appropriateness of your behavior in a social setting. These behaviors can impact your ability to keep a job or a relationship and can make it difficult to meet the expectations of family, colleagues and friends.
Women with hyperactive ADHD struggle with managing their emotions. This can cause conflict in relationships and the workplace. They may feel that others are judging them or are disrespectful because they are unable to keep up or concentrate. They might not be able to complete tasks at home or at work or even lose their wallet or keys. They could be prone to spending money on things that don't bring value or lose track of important dates and appointments.
Women who suffer from ADHD are able to hide their symptoms, particularly in their professional lives. They may have assistants, a secretary or cleaning services who help them cope with the disorder that can lead them to not meet deadlines, miss appointments or pay bills. It could be easier for them to manage their impulsive ADHD symptoms at home with their family and friends than in the office.
Gender bias could be one of the reasons women with an impulsive type of ADHD aren't diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Depression, which is often caused by or coexists alongside ADD is also the reason why a woman suffering from impulsive type ADHD may not be diagnosed. Patients suffering from depression might have difficulty in attempting to control the impulsive behaviors that come with ADD. It can be difficult to treat depression when impulsive behaviour is present. The impulsive behavior can contribute to the feelings of worthlessness and self-doubt that women suffering from ADD suffer from, which can be compounded by an absence of support from family members.
The following are some of the ways to reduce your risk of contracting a disease:
Women suffering from ADHD may exhibit symptoms similar to depression. They may feel depressed and worthless, having trouble in concentrating or sleeping or being angry and easily angered. Doctors often combine the two disorders and treat them in conjunction. Depression and ADD could also impact your relationships. Your inability to concentrate and pay attention can result in frustrations and misunderstandings, which may lead you to conflict. These problems can lead to colleagues or coworkers misinterpreting your behavior in school or at work settings as lack of interest, commitment, or hostility.
Depression and ADHD in women can be more difficult to diagnose than men due to women being more adept at hiding their symptoms. They alter their behavior in order to conform to social expectations and avoid being seen as weak or emotionally unstable. In some cases they turn to unhealthy coping strategies that include excessive drinking and drug abuse, especially during the adolescent years. This can make it hard to realize that their ADHD is causing their issues and delay getting an accurate diagnosis.
The severity of symptoms can vary from individual to individual even within the same family. Some sufferers have milder symptoms, which are known as high-functioning ADHD. Others have severe symptoms that interfere with their daily activities.
There are many treatment options for adults with ADHD. These include cognitive behavioral therapy (CBT), neurocognitive therapy (NCP), and dialectical behavior therapy. These therapies can help improve self-regulation and impulse control, and can help you manage your emotions.
In addition there are a myriad of drugs that treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, Clonidine, and Guanfacine. Your doctor will be able to tell you more about these medications along with their benefits and risks. Your doctor might also offer other suggestions for dealing with your symptoms. You can use a planner to keep track of your schedule or make notes during meetings and write down reminders. You might also benefit from joining an women's ADHD support group.